What is Psychotherapy?

50 minutes, once per week. Usually at the same time and day each week. 

All sessions are £50. I strongly recommend in person sessions if you are local to Poulton Le Fylde. 

Yes, however please provide 48 hours notice to avoid a cancellation fee. 

Yes. Confidentiality is taken very seriously, it's important that you feel comfortable. The only time a therapist will break confidentiality, is if you are at risk of harming yourself or others. 

Therapists usually have a supervisor and will talk to them about your case (without revealing your identity). This is to help the counsellor offer you the best possible service – a similar process to a doctor discussing your medical notes with a specialist.